Webb Moncure 5:17 row
1,078
Meters
5:17.6
Time
2:27.3
Pace
59
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 105 |
June 06, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.6 | 1,078 | 2:27.3 | 109 | 668 | 59 | 21 | 125 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 | 120 |
| 5:17.6 | 65 | 2:15.3 | 141 | 818 | 4 | 21 | 130 |
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Workout Graph
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