Webb Moncure 9:00 row
2,201
Meters
9:00.0
Time
2:02.6
Pace
141
Calories
108
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 99 |
May 30, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,201 | 2:02.6 | 190 | 940 | 141 | 24 | 108 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 21 | 103 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 23 | 105 |
| 6:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 26 | 111 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 28 | 111 |
| 9:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 27 | 113 |
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Workout Graph
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