Mark Burgess 1000m row
1,000
Meters
3:48.9
Time
1:54.4
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 33 |
| Drag Factor | 132 |
March 13, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 33 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 32 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 35 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 34 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 34 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 33 |