Mark Burgess 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
March 13, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 28 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 29 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 29 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 31 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 28 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 28 |