Mark Burgess 30:00 row
7,018
Meters
30:00.0
Time
2:08.2
Pace
441
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
November 14, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,018 | 2:08.2 | 166 | 871 | 18 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 19 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 18 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 18 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 18 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 18 |