Mark Burgess 8:11 row
1,481
Meters
8:11.9
Time
2:46.0
Pace
76
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 14 |
| Drag Factor | 137 |
September 12, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.9 | 1,481 | 2:46.0 | 76 | 562 | 14 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 14 |
| 8:11.9 | 579 | 2:45.7 | 77 | 564 | 14 |