Mark Burgess 1:00:00 row
14,210
Meters
1:00:00.0
Time
2:06.6
Pace
892
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
July 22, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,210 | 2:06.6 | 172 | 892 | 25 | 152 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 25 | 138 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | 145 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 27 | 151 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 28 | 155 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | 152 |
| 12:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 | 157 |
| 14:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | 158 |
| 16:00.0 | 484 | 2:03.9 | 184 | 932 | 27 | 154 |
| 18:00.0 | 453 | 2:12.4 | 151 | 818 | 23 | 152 |
| 20:00.0 | 466 | 2:08.7 | 164 | 864 | 25 | 149 |
| 22:00.0 | 478 | 2:05.5 | 177 | 909 | 25 | 152 |
| 24:00.0 | 390 | 2:33.8 | 96 | 630 | 19 | 141 |
| 26:00.0 | 453 | 2:12.4 | 151 | 818 | 24 | 148 |
| 28:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 150 |
| 30:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | 154 |
| 32:00.0 | 463 | 2:09.5 | 161 | 853 | 27 | 152 |
| 34:00.0 | 355 | 2:49.0 | 72 | 549 | 20 | 137 |
| 36:00.0 | 485 | 2:03.7 | 185 | 936 | 25 | 156 |
| 38:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | 156 |
| 40:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 160 |
| 42:00.0 | 436 | 2:17.6 | 134 | 762 | 23 | 156 |
| 44:00.0 | 484 | 2:03.9 | 184 | 932 | 25 | 159 |
| 46:00.0 | 433 | 2:18.5 | 132 | 752 | 22 | 156 |
| 48:00.0 | 479 | 2:05.2 | 178 | 912 | 25 | 157 |
| 50:00.0 | 455 | 2:11.8 | 153 | 825 | 26 | 157 |
| 52:00.0 | 490 | 2:02.4 | 191 | 956 | 26 | 162 |
| 54:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 160 |
| 56:00.0 | 443 | 2:15.4 | 141 | 784 | 24 | 159 |
| 58:00.0 | 496 | 2:00.9 | 198 | 980 | 26 | 163 |
| 1:00:00.0 | 545 | 1:50.0 | 262 | 1202 | 30 | 176 |
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Workout Graph
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