Mark Burgess 2000m row
2,000
Meters
6:56.1
Time
1:44.0
Pace
158
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 35 |
July 03, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.1 | 2,000 | 1:44.0 | 311 | 1370 | 35 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 36 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 35 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 35 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 32 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 35 |
| 0:20.7 | 600 | 1:43.5 | 316 | 1386 | 35 |
| 0:21.0 | 700 | 1:45.0 | 302 | 1340 | 34 |
| 0:20.8 | 800 | 1:44.0 | 311 | 1370 | 38 |
| 0:20.6 | 900 | 1:43.0 | 320 | 1402 | 35 |
| 0:20.9 | 1,000 | 1:44.5 | 307 | 1355 | 35 |
| 0:20.8 | 1,100 | 1:44.0 | 311 | 1370 | 35 |
| 0:20.8 | 1,200 | 1:44.0 | 311 | 1370 | 35 |
| 0:20.8 | 1,300 | 1:44.0 | 311 | 1370 | 38 |
| 0:20.9 | 1,400 | 1:44.5 | 307 | 1355 | 34 |
| 0:20.8 | 1,500 | 1:44.0 | 311 | 1370 | 35 |
| 0:20.9 | 1,600 | 1:44.5 | 307 | 1355 | 37 |
| 0:21.0 | 1,700 | 1:45.0 | 302 | 1340 | 34 |
| 0:21.1 | 1,800 | 1:45.5 | 298 | 1325 | 37 |
| 0:20.9 | 1,900 | 1:44.5 | 307 | 1355 | 35 |
| 0:21.5 | 2,000 | 1:47.5 | 282 | 1269 | 36 |
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Workout Graph
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