Mark Burgess 45:36 row

10,021

Meters

45:36.9

Time

2:16.5

Pace

588

Calories

Average Watts137
Calories Per Hour773
Stroke Rate19

November 13, 2017 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:36.9 10,021 2:16.5 137 773 19
19:09.0 4,300 2:13.6 147 805 19
38:27.8 4,300 2:14.7 143 792 19
45:36.8 1,421 2:30.9 102 650 20