Pavel Gutin 14000m row
14,000
Meters
1:00:22.4
Time
2:09.3
Pace
863
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 1592 |
| Drag Factor | 122 |
April 03, 2024 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.4 | 14,000 | 2:09.3 | 162 | 856 | 26 | 143 |
| 12:04.0 | 2,800 | 2:09.2 | 162 | 857 | 26 | 132 |
| 11:59.5 | 5,600 | 2:08.4 | 165 | 867 | 26 | 142 |
| 11:58.5 | 8,400 | 2:08.3 | 166 | 870 | 27 | 143 |
| 12:11.5 | 11,200 | 2:10.6 | 157 | 840 | 26 | 152 |
| 12:08.9 | 14,000 | 2:10.1 | 159 | 846 | 27 | 150 |
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Workout Graph
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