Pavel Gutin 14000m row
14,000
Meters
1:00:46.7
Time
2:10.2
Pace
858
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 1612 |
| Drag Factor | 124 |
March 30, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:46.7 | 14,000 | 2:10.2 | 158 | 845 | 26 | 148 |
| 12:02.5 | 2,800 | 2:09.0 | 163 | 860 | 27 | 142 |
| 12:06.6 | 5,600 | 2:09.7 | 160 | 851 | 27 | 142 |
| 12:30.3 | 8,400 | 2:13.9 | 146 | 800 | 26 | 146 |
| 12:10.5 | 11,200 | 2:10.4 | 158 | 842 | 26 | 151 |
| 11:56.9 | 14,000 | 2:08.0 | 167 | 874 | 27 | 159 |
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Workout Graph
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