Pavel Gutin 14000m row
14,000
Meters
1:00:48.3
Time
2:10.2
Pace
860
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 1536 |
| Drag Factor | 123 |
March 12, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:48.3 | 14,000 | 2:10.2 | 158 | 844 | 25 | 151 |
| 12:19.6 | 2,800 | 2:12.0 | 152 | 822 | 24 | 143 |
| 11:50.4 | 5,600 | 2:06.8 | 171 | 890 | 26 | 150 |
| 12:00.4 | 8,400 | 2:08.6 | 164 | 865 | 26 | 153 |
| 12:19.3 | 11,200 | 2:12.0 | 152 | 823 | 26 | 150 |
| 12:18.7 | 14,000 | 2:11.9 | 152 | 824 | 25 | 163 |
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Workout Graph
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