Pavel Gutin 13000m row
13,000
Meters
56:44.7
Time
2:10.9
Pace
792
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1470 |
| Drag Factor | 123 |
January 11, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:44.7 | 13,000 | 2:10.9 | 156 | 836 | 25 | 146 |
| 11:15.5 | 2,600 | 2:09.9 | 160 | 849 | 25 | 141 |
| 11:23.8 | 5,200 | 2:11.5 | 154 | 829 | 26 | 143 |
| 11:20.1 | 7,800 | 2:10.7 | 156 | 838 | 26 | 145 |
| 11:22.1 | 10,400 | 2:11.1 | 155 | 833 | 26 | 146 |
| 11:23.1 | 13,000 | 2:11.3 | 154 | 831 | 26 | 156 |
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Workout Graph
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