Pavel Gutin 5x1:00/1:00r row
1,341
Meters
5:00.0
Time
1:51.8
Pace
94
Calories
| Rest Distance | 718 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,059 |
| Overall Time | 10:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
June 04, 2013 08:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 28 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | |
| r718 |