CJ Underwood 3:05 row
516
Meters
3:05.5
Time
2:59.7
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 90 |
January 06, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 516 | 2:59.7 | 60 | 507 | 24 |
| 3:05.5 | 516 | 2:59.7 | 60 | 507 | 24 |
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Workout Graph
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