CJ Underwood 5:32 row
1,008
Meters
5:32.8
Time
2:45.0
Pace
52
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 21 |
Stroke Count | 118 |
Drag Factor | 82 |
August 22, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:32.8 | 1,008 | 2:45.0 | 78 | 567 | 21 |
5:00.0 | 908 | 2:45.1 | 78 | 567 | 22 |
5:32.8 | 100 | 2:44.0 | 79 | 573 | 18 |
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Workout Graph

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