CJ Underwood 10:03 row
2,010
Meters
10:03.2
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 14 |
| Stroke Count | 220 |
| Drag Factor | 110 |
August 14, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,010 | 2:30.0 | 104 | 656 | 14 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 10:03.2 | 9 | 2:57.7 | 62 | 514 | 0 |
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Workout Graph
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