CJ Underwood 1:00:00 row
15,152
Meters
1:00:00.0
Time
1:58.7
Pace
1015
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 124 |
July 31, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,152 | 1:58.7 | 209 | 1018 | 23 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 23 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 23 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 23 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 23 |
| 30:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 23 |
| 36:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 23 |
| 42:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 23 |
| 48:00.0 | 1,498 | 2:00.1 | 202 | 994 | 23 |
| 54:00.0 | 1,489 | 2:00.8 | 198 | 981 | 23 |
| 1:00:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 23 |
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Workout Graph
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