CJ Underwood 10:00 row
2,568
Meters
10:00.0
Time
1:56.8
Pace
173
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 139 |
November 03, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 24 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 25 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 24 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 25 |
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Workout Graph
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