CJ Underwood 1x250m/2:00r row
250
Meters
0:48.7
Time
1:37.4
Pace
21
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 510 |
| Overall Time | 2:48.7 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 169 |
November 03, 2021 14:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 37 | |
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 37 | |
| r260 |
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Workout Graph
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