CJ Underwood 1:00:00 row
15,574
Meters
1:00:00.0
Time
1:55.5
Pace
1075
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 137 |
November 02, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,574 | 1:55.5 | 227 | 1080 | 24 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 25 |
| 12:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 25 |
| 18:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 25 |
| 24:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 25 |
| 30:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 25 |
| 36:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 25 |
| 42:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 25 |
| 48:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 25 |
| 54:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 24 |
| 1:00:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 25 |
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Workout Graph
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