CJ Underwood 30:00 row
8,002
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 143 |
November 01, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,002 | 1:52.4 | 246 | 1146 | 25 |
| 6:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 26 |
| 12:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 25 |
| 18:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 25 |
| 24:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 24 |
| 30:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 25 |
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Workout Graph
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