CJ Underwood 30:00 row
8,016
Meters
30:00.0
Time
1:52.2
Pace
572
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 141 |
October 30, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,016 | 1:52.2 | 247 | 1151 | 25 |
| 6:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 25 |
| 12:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 25 |
| 18:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 25 |
| 24:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 25 |
| 30:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 25 |
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Workout Graph
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