CJ Underwood 30:00 row
7,852
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 137 |
October 26, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,852 | 1:54.6 | 232 | 1099 | 25 |
| 6:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 25 |
| 12:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 25 |
| 18:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 25 |
| 24:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 25 |
| 30:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 26 |
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Workout Graph
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