CJ Underwood 45:04 BikeErg
21,514
Meters
45:04.0
Time
2:05.6
Pace
681
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 87 |
| Revolution Count | 3938 |
| Power/kg | 1.94 |
| Drag Factor | 54 |
July 14, 2021 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.0 | 21,514 | 2:05.6 | 176 | 906 | 87 | 139 |
| 5:00.0 | 2,039 | 2:27.1 | 110 | 678 | 84 | 119 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 87 | 118 |
| 15:00.0 | 2,434 | 2:03.2 | 187 | 943 | 87 | 136 |
| 20:00.0 | 2,415 | 2:04.2 | 183 | 928 | 88 | 130 |
| 25:00.0 | 2,500 | 2:00.0 | 203 | 997 | 87 | 141 |
| 30:00.0 | 2,422 | 2:03.8 | 184 | 933 | 88 | 154 |
| 35:00.0 | 2,420 | 2:03.9 | 184 | 932 | 88 | 141 |
| 40:00.0 | 2,486 | 2:00.6 | 199 | 985 | 88 | 156 |
| 45:00.0 | 2,474 | 2:01.2 | 196 | 975 | 90 | 151 |
| 45:04.0 | 27 | 2:28.1 | 108 | 670 | 75 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.