CJ Underwood 30:00 BikeErg
13,076
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 83 |
| Revolution Count | 2519 |
| Power/kg | 1.47 |
| Drag Factor | 47 |
July 11, 2021 14:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,076 | 2:17.6 | 134 | 761 | 83 |
| 5:00.0 | 1,975 | 2:31.8 | 100 | 643 | 82 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 86 |
| 15:00.0 | 2,183 | 2:17.4 | 135 | 764 | 84 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 837 | 84 |
| 25:00.0 | 2,279 | 2:11.6 | 153 | 828 | 84 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 820 | 83 |
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Workout Graph
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