CJ Underwood 30:00 BikeErg
15,797
Meters
30:00.0
Time
1:53.9
Pace
554
Calories
159
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 67 |
| Revolution Count | 2030 |
| Power/kg | 2.61 |
| Drag Factor | 161 |
July 06, 2021 14:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,797 | 1:53.9 | 237 | 1114 | 67 | 159 |
| 5:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 71 | 144 |
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 70 | 156 |
| 15:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 69 | 157 |
| 20:00.0 | 2,653 | 1:53.0 | 242 | 1133 | 68 | 165 |
| 25:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 66 | 159 |
| 30:00.0 | 2,708 | 1:50.7 | 257 | 1185 | 63 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.