CJ Underwood 10000m row
10,000
Meters
38:52.9
Time
1:56.6
Pace
685
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 152 |
January 27, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.9 | 10,000 | 1:56.6 | 221 | 1058 | 23 | 148 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 24 | 135 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1031 | 24 | 138 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1034 | 23 | 142 |
| 7:39.8 | 8,000 | 1:54.9 | 230 | 1093 | 24 | 160 |
| 7:35.8 | 10,000 | 1:53.9 | 237 | 1114 | 24 | 166 |
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Workout Graph
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