CJ Underwood 59:46 BikeErg
31,460
Meters
59:46.1
Time
1:53.9
Pace
1110
Calories
156
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 70 |
| Revolution Count | 4236 |
| Power/kg | 2.6 |
| Drag Factor | 151 |
January 12, 2021 20:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:46.1 | 31,460 | 1:53.9 | 236 | 1113 | 70 | 156 |
| 5:00.0 | 2,227 | 2:14.7 | 143 | 792 | 83 | 133 |
| 10:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 78 | 139 |
| 15:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 74 | 148 |
| 20:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 70 | 155 |
| 25:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 67 | 155 |
| 30:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 79 | 146 |
| 35:00.0 | 2,736 | 1:49.6 | 265 | 1213 | 69 | 166 |
| 40:00.0 | 2,715 | 1:50.4 | 259 | 1192 | 67 | 168 |
| 45:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 72 | 156 |
| 50:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 66 | 169 |
| 55:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 64 | 171 |
| 59:46.1 | 2,579 | 1:50.9 | 256 | 1182 | 62 | 177 |
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