CJ Underwood 10:23 BikeErg
4,030
Meters
10:23.3
Time
2:34.6
Pace
108
Calories
80
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 80 |
| Revolution Count | 835 |
| Power/kg | 1.04 |
| Drag Factor | 38 |
January 10, 2021 04:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:23.3 | 4,030 | 2:34.6 | 95 | 625 | 80 | 80 |
| 5:00.0 | 1,868 | 2:40.5 | 84 | 590 | 77 | 58 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 84 | 89 |
| 10:23.3 | 150 | 2:35.3 | 93 | 621 | 80 | 95 |
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Workout Graph
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