CJ Underwood 7:11 BikeErg
2,522
Meters
7:11.8
Time
2:51.2
Pace
63
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 74 |
| Revolution Count | 532 |
| Power/kg | 0.77 |
| Drag Factor | 36 |
January 03, 2021 06:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:11.8 | 2,522 | 2:51.2 | 70 | 540 | 74 | 121 |
| 5:00.0 | 1,751 | 2:51.3 | 70 | 539 | 74 | 122 |
| 7:11.8 | 772 | 2:50.7 | 70 | 542 | 74 | 121 |
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Workout Graph
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