CJ Underwood 10x1:00/0:30r row

2,798

Meters

10:00.0

Time

1:47.2

Pace

206

Calories

Rest Distance861
Rest Time5:00.0
Overall Distance3,659
Overall Time15:00.0
Average Watts284
Calories Per Hour1277
Stroke Rate26
Stroke Count371
Drag Factor121

August 10, 2018 07:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,798 1:47.2 284 1277 26
1:00.0 277 1:48.3 276 1248 27
1:00.0 280 1:47.1 285 1279 27
1:00.0 282 1:46.3 291 1300 28
1:00.0 281 1:46.7 288 1289 27
1:00.0 278 1:47.9 279 1258 27
1:00.0 276 1:48.6 273 1237 26
1:00.0 278 1:47.9 279 1258 26
1:00.0 278 1:47.9 279 1258 26
1:00.0 278 1:47.9 279 1258 26
1:00.0 291 1:43.0 319 1399 27
r861

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