Danny Mills 10:08 row
1,464
Meters
10:08.6
Time
3:27.8
Pace
72
Calories
99
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 86 |
January 31, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 1,464 | 3:27.8 | 39 | 434 | 19 | 99 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 19 | 98 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 20 | 100 |
| 10:08.6 | 14 | 5:07.1 | 12 | 341 | 8 | 100 |
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Workout Graph
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