Danny Mills 10:00 row
1,418
Meters
10:00.0
Time
3:31.5
Pace
69
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 89 |
January 26, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,418 | 3:31.5 | 37 | 427 | 18 |
| 2:00.0 | 276 | 3:37.3 | 34 | 417 | 18 |
| 4:00.0 | 286 | 3:29.7 | 38 | 430 | 18 |
| 6:00.0 | 281 | 3:33.5 | 36 | 423 | 19 |
| 8:00.0 | 291 | 3:26.1 | 40 | 437 | 18 |
| 10:00.0 | 284 | 3:31.2 | 37 | 427 | 18 |
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Workout Graph
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