Michael McGuirk 4:09 BikeErg
1,372
Meters
4:09.8
Time
3:02.0
Pace
39
Calories
89
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 46 |
| Power/kg | 0.69 |
| Drag Factor | 122 |
December 14, 2025 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,372 | 3:02.0 | 58 | 499 | 46 | 89 |
| 4:09.8 | 1,373 | 3:01.9 | 58 | 500 | 46 | 89 |