Michael McGuirk 2:39 row
522
Meters
2:39.5
Time
2:32.7
Pace
28
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 14 |
| Drag Factor | 114 |
December 14, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 522 | 2:32.7 | 98 | 637 | 14 | 116 |
| 2:39.5 | 522 | 2:32.7 | 98 | 637 | 14 | 116 |