Michael McGuirk 7:08 BikeErg
2,331
Meters
7:08.9
Time
3:03.9
Pace
61
Calories
108
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 45 |
| Power/kg | 0.67 |
| Drag Factor | 122 |
December 14, 2025 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:08.9 | 2,331 | 3:03.9 | 56 | 493 | 45 | 108 |
| 5:00.0 | 1,756 | 2:50.8 | 70 | 541 | 49 | 118 |
| 7:08.9 | 576 | 3:43.7 | 31 | 407 | 38 | 98 |