Michael McGuirk 7:34 BikeErg
2,524
Meters
7:34.8
Time
3:00.1
Pace
65
Calories
96
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 47 |
| Power/kg | 0.72 |
| Drag Factor | 122 |
December 14, 2025 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:34.8 | 2,524 | 3:00.1 | 60 | 505 | 47 | 96 |
| 5:00.0 | 1,622 | 3:04.9 | 55 | 490 | 46 | 96 |
| 7:34.8 | 903 | 2:51.4 | 69 | 539 | 49 | 97 |