Michael McGuirk 1:20:20.6 BikeErg
30,199
Meters
1:20:20.6
Time
2:39.6
Pace
798
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 53 |
| Revolution Count | 4306 |
| Power/kg | 1.03 |
| Drag Factor | 116 |
October 15, 2025 10:06:35
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:20.6 | 30,199 | 2:39.6 | 86 | 596 | 53 | 123 |
| 10:00.0 | 3,376 | 2:57.7 | 62 | 514 | 48 | |
| 30:00.0 | 12,254 | 2:26.8 | 110 | 680 | 58 | |
| 5:00.0 | 1,199 | 4:10.2 | 22 | 376 | 34 | |
| 30:00.0 | 12,272 | 2:26.6 | 111 | 681 | 58 | |
| 5:20.5 | 1,096 | 4:52.4 | 14 | 348 | 29 |
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Workout Graph
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BC data; Incyclist Ride: Alpenbrevet - Grimselpass from Innertkirchen - Part 2 SUI pt1
0min/10min+2x30min/5min