Michael McGuirk 45:06.6 row
17,066
Meters
45:06.6
Time
1:19.2
Pace
2041
Calories
115
Heart Rate
| Average Watts | 702 |
|---|---|
| Calories Per Hour | 2715 |
| Stroke Rate | 53 |
| Stroke Count | 2420 |
| Drag Factor | 118 |
October 10, 2025 08:17:58
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 17,066 | 1:19.2 | 702 | 2715 | 53 | 115 |
| 10:00.0 | 3,651 | 1:22.1 | 631 | 2471 | 51 | |
| 30:00.0 | 12,287 | 1:13.2 | 891 | 3365 | 58 | |
| 5:06.6 | 1,127 | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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BC data; Incyclist Ride - Athabasca Glacier Jasper NP CAN pt2/3
0min/10min+30min/5min