Michael McGuirk 1:00:02.0 row
11,121
Meters
1:00:02.0
Time
2:41.9
Pace
583
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 14 |
| Stroke Count | 882 |
| Drag Factor | 0 |
October 06, 2025 13:24:53
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 11,121 | 2:41.9 | 82 | 583 | 14 | 136 |
| 10:51.0 | 1,904 | 2:50.9 | 70 | 541 | 17 | |
| 20:00.0 | 4,203 | 2:22.7 | 120 | 714 | 14 | |
| 4:00.0 | 292 | 6:50.9 | 5 | 317 | 14 | |
| 20:00.0 | 4,216 | 2:22.3 | 121 | 717 | 14 | |
| 5:11.0 | 506 | 5:07.3 | 12 | 341 | 13 |
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Workout Graph
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GAR data; Incyclist Row - Jasper National Park CAN for scenery
2c20'/4' Z2
0min/10:51min+2x20min/4min