Michael McGuirk 1:10:05.0 row
13,549
Meters
1:10:05.0
Time
2:35.1
Pace
727
Calories
140
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 1168 |
| Drag Factor | 0 |
October 03, 2025 10:15:45
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.0 | 13,549 | 2:35.1 | 94 | 622 | 16 | 140 |
| 10:00.0 | 1,910 | 2:37.0 | 90 | 610 | 17 | |
| 15:00.0 | 3,356 | 2:14.0 | 145 | 799 | 18 | |
| 5:00.0 | 516 | 4:50.6 | 14 | 349 | 12 | |
| 15:00.0 | 3,358 | 2:14.0 | 145 | 800 | 18 | |
| 5:00.0 | 511 | 4:53.5 | 14 | 347 | 11 | |
| 15:00.0 | 3,368 | 2:13.6 | 147 | 805 | 18 | |
| 5:05.0 | 529 | 4:48.2 | 15 | 350 | 11 |
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Workout Graph
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QZ data; Incyclist Row Arnbach GER for scenery
0min/10min+3x15min/5min