Michael McGuirk 1:55:27.0 row
22,016
Meters
1:55:27.0
Time
2:37.3
Pace
1172
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 15 |
| Stroke Count | 1753 |
| Drag Factor | 0 |
October 02, 2025 10:47:42
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:27.0 | 22,016 | 2:37.3 | 90 | 609 | 15 | 131 |
| 10:00.0 | 1,654 | 3:01.3 | 59 | 501 | 17 | |
| 30:00.0 | 6,245 | 2:24.1 | 117 | 702 | 16 | |
| 5:00.0 | 434 | 5:45.6 | 8 | 329 | 14 | |
| 30:00.0 | 6,260 | 2:23.7 | 118 | 705 | 15 | |
| 5:00.0 | 433 | 5:46.4 | 8 | 328 | 10 | |
| 30:00.0 | 6,301 | 2:22.8 | 120 | 713 | 15 | |
| 5:27.0 | 689 | 3:57.3 | 26 | 390 | 12 |
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Workout Graph
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GAR data; Incyclist Row - DeMeinweg loop GER, NED
0min/10min+3x30min/5min