Michael McGuirk 1:33:03.0 row
17,470
Meters
1:33:03.0
Time
2:39.7
Pace
923
Calories
140
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 13 |
| Stroke Count | 1291 |
| Drag Factor | 0 |
September 29, 2025 10:52:45
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:03.0 | 17,470 | 2:39.7 | 86 | 595 | 13 | 140 |
| 8:00.0 | 1,345 | 2:58.4 | 62 | 512 | 15 | |
| 24:00.0 | 4,984 | 2:24.4 | 116 | 699 | 14 | |
| 4:00.0 | 400 | 5:00.0 | 13 | 344 | 12 | |
| 24:00.0 | 4,994 | 2:24.1 | 117 | 701 | 13 | |
| 4:00.0 | 338 | 5:55.0 | 8 | 326 | 12 | |
| 24:00.0 | 5,014 | 2:23.5 | 118 | 706 | 13 | |
| 5:03.0 | 392 | 6:26.4 | 6 | 320 | 12 |
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Workout Graph
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QZ data; Incyclist Row Hallstätter See AUT for scenery
3x24'/4' Z2
0min/8min+3x24min/4min