Michael McGuirk 7:42 row
1,348
Meters
7:42.2
Time
2:51.4
Pace
69
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 14 |
| Drag Factor | 113 |
September 03, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.2 | 1,348 | 2:51.4 | 69 | 539 | 14 | 112 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 15 | 103 |
| 7:42.2 | 508 | 2:39.6 | 86 | 596 | 14 | 121 |