Michael McGuirk 13:29 row
2,291
Meters
13:29.2
Time
2:56.6
Pace
123
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 15 |
| Drag Factor | 113 |
September 03, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.2 | 2,291 | 2:56.6 | 64 | 518 | 15 | 124 |
| 4:00.0 | 784 | 2:33.0 | 98 | 635 | 16 | 129 |
| 8:00.0 | 660 | 3:01.8 | 58 | 500 | 14 | 140 |
| 12:00.0 | 781 | 2:33.6 | 96 | 632 | 17 | 117 |
| 13:29.2 | 66 | 11:15.7 | 1 | 303 | 12 | 111 |