Michael McGuirk 4:07 row
836
Meters
4:07.3
Time
2:27.9
Pace
46
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Drag Factor | 115 |
September 01, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 836 | 2:27.9 | 108 | 672 | 16 |
| 4:07.3 | 837 | 2:27.7 | 109 | 673 | 16 |