Michael McGuirk 45:04.6 BikeErg
17,092
Meters
45:04.6
Time
2:38.2
Pace
454
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 56 |
| Revolution Count | 2555 |
| Power/kg | 1.05 |
| Drag Factor | 101 |
August 30, 2025 10:01:50
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.6 | 17,092 | 2:38.2 | 88 | 604 | 56 | 122 |
| 10:00.0 | 3,577 | 2:47.7 | 74 | 555 | 53 | |
| 30:00.0 | 12,313 | 2:26.1 | 112 | 685 | 61 | |
| 5:04.5 | 1,201 | 4:13.5 | 21 | 373 | 35 |
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BC data; Incyclist Ride - Arthur's Pass National Park NZL
0min/10min+30min/5min