Michael McGuirk 39:00.0 row
7,046
Meters
39:00.0
Time
2:46.0
Pace
366
Calories
137
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 667 |
| Drag Factor | 115 |
August 28, 2025 09:30:23
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 7,046 | 2:46.0 | 76 | 563 | 17 | 137 |
| 15:00.0 | 2,720 | 2:45.4 | 77 | 566 | 17 | |
| 7:00.0 | 1,646 | 2:07.5 | 169 | 880 | 19 | |
| 5:00.0 | 547 | 4:34.2 | 17 | 358 | 14 | |
| 7:00.0 | 1,649 | 2:07.3 | 169 | 883 | 19 | |
| 5:00.0 | 482 | 5:11.2 | 12 | 339 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data;
0min/15min+2x7min/5min