Michael McGuirk 1:57:41.0 BikeErg
44,144
Meters
1:57:41.0
Time
2:39.9
Pace
1165
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 56 |
| Revolution Count | 6658 |
| Power/kg | 1.03 |
| Drag Factor | 100 |
August 22, 2025 10:19:12
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:57:41.0 | 44,144 | 2:39.9 | 86 | 594 | 56 | 123 |
| 12:30.0 | 3,995 | 3:07.7 | 53 | 482 | 52 | |
| 35:00.0 | 14,192 | 2:27.9 | 108 | 671 | 60 | |
| 5:00.0 | 1,327 | 3:46.0 | 30 | 404 | 39 | |
| 30:00.0 | 12,149 | 2:28.1 | 108 | 670 | 60 | |
| 5:00.0 | 1,232 | 4:03.5 | 24 | 383 | 36 | |
| 25:00.0 | 10,124 | 2:28.1 | 108 | 670 | 60 | |
| 5:11.0 | 1,121 | 4:37.4 | 16 | 356 | 32 |
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BC data; incl about 6' of a false start, bonked in the last one; Incyclist Rides - Nusfjord to Haukland Beach NOR Pt2 + Lake Putaki NZL Pt1
0min/12:30min+35min/5min+30min/5min+25min/5min